I have always had an interest in health and wellbeing and when I was diagnosed with an autoimmune condition in 2011 my passion for all things holistic was further ignited - and a further 2 years down the track my business was born. At the time I had became frustrated by the over-simplistic 'one size fits all' approach to treating my condition.  As a result I put my science and research skills to good use and discovered a world of holistic and scientifically backed approaches to autoimmunity, anxiety, fatigue and sleep issues. I also returned to study which has always been a life long joy for me.  As I continued to research and learn my interest in healthy ageing also grew and I became eager to be proactive rather then reactive for the next stage of my life. I am now passionate about guiding others to do the same. I have integrated all of my interests and passions with my knowledge of  Science, Herbal Medicine, Nutrition, Ayurveda, Yoga and Life Coaching to create Thriving Vitality.